exercise

Lifestyle

The best types of food to lose weight after exercise

After exercising to lose weight, the body is affected. The glycogen it stores in the muscles is used as energy to perform...
Science & Technology

Exercising may lead to the prevention of Alzheimer’s disease

A study conducted by a team of scientists at Massachusetts State Hospital showed that exercise stimulates the hormone irisin, which affects the...
Lifestyle

In this case, exercise may lead to a fatal stroke

A new study reveals that exercise can trigger a fatal stroke in some people. Exercising has always been one of the recommendations made...
Science & Technology

Regular exercise is an effective way to reduce and prevent chronic pain without the use of medication

QNA: A recent study found that regular exercise can be an effective way to reduce or prevent chronic pain without the use of...
Lifestyle

Better sleep and exercise reduce the health risks of early death

QNA: A recent study showed that regular exercise and adequate sleep can significantly reduce the risk of premature death. According to the study,...
Lifestyle

A study recommends exercise as a necessary treatment for depression

QNA A recent study revealed that exercise is a useful treatment for depression. and that it has other health benefits. To find out...
GCC News

The joint Bahraini-Saudi naval exercise, Bridge 23, begins

BNA The activities of the joint bilateral naval exercise (Bridge 23) kicked off today, Sunday. The Bahrain Defense Force, represented by the Royal...

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